100% BEEF BRISKET BURGERS vs QUINOA VEGGIE BURGER
Nutrition comparison per 100 g serving
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QUINOA VEGGIE BURGER wins in 7 out of 11 nutrient categories
100% BEEF BRISKET BURGERS: 2
vs
QUINOA VEGGIE BURGER: 7
(2 ties)
Overview
| Nutrient | 100% BEEF BRISKET BURGERS | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 253 cal | 129 cal | |
| Protein | 17.3 g | 10.6 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 20 g | 4.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BRISKET BURGERS | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% BEEF BRISKET BURGERS | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 142 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 67 MG | 412 MG |