100% BBQ SAUCE vs YELLOW MUSTARD
Nutrition comparison per 100 g serving
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100% BBQ SAUCE wins in 5 out of 10 nutrient categories
100% BBQ SAUCE: 5
vs
YELLOW MUSTARD: 4
(1 ties)
Overview
| Nutrient | 100% BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 216 cal | 70 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 40.5 g | 8 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 100% BBQ SAUCE | YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 838 MG | 1,600 MG |