100% ARTISAN FOODS vs WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
100% ARTISAN FOODS: 4
vs
WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | 100% ARTISAN FOODS | WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 132 cal | 197 cal | |
| Protein | 2.8 g | 7.9 g | |
| Carbs | 15.3 g | 30.7 g | |
| Fat | 6.9 g | 5.5 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ARTISAN FOODS | WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 2.8 MG |
Minerals
| Mineral | 100% ARTISAN FOODS | WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 257 MG | 299 MG |