100% ARABICA BEANS vs PANTAI NORASINGH
Nutrition comparison per 100 g serving
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PANTAI NORASINGH wins in 4 out of 10 nutrient categories
100% ARABICA BEANS: 3
vs
PANTAI NORASINGH: 4
(3 ties)
Overview
| Nutrient | 100% ARABICA BEANS | PANTAI NORASINGH | Winner |
|---|---|---|---|
| Calories | 56 cal | 375 cal | |
| Protein | 1.9 g | 8.3 g | |
| Carbs | 11.9 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ARABICA BEANS | PANTAI NORASINGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ARABICA BEANS | PANTAI NORASINGH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 167 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Sodium, Na | 56 MG | 0 MG |