100% APRICOT MANGO JUICE A PEAR vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% APRICOT MANGO JUICE A PEAR: 3
vs
FRUIT PUNCH: 3
(3 ties)
Overview
| Nutrient | 100% APRICOT MANGO JUICE A PEAR | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APRICOT MANGO JUICE A PEAR | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.1 MG | 20.3 MG |
Minerals
| Mineral | 100% APRICOT MANGO JUICE A PEAR | FRUIT PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 6 MG | 14 MG |