100% APPLE KIWI STRAWBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE vs UNSWEETENED SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED SLICED STRAWBERRIES wins in 7 out of 11 nutrient categories
100% APPLE KIWI STRAWBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE: 2
vs
UNSWEETENED SLICED STRAWBERRIES: 7
(2 ties)
Overview
| Nutrient | 100% APPLE KIWI STRAWBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | UNSWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 51.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE KIWI STRAWBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | UNSWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 42.9 MG |
Minerals
| Mineral | 100% APPLE KIWI STRAWBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | UNSWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 42 MG | 0 MG |