100% APPLE JUICE vs LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% APPLE JUICE: 2
vs
LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | 100% APPLE JUICE | LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% APPLE JUICE | LIGHT CRANBERRY RASPBERRY FLAVORED JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 25 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |