100% APPLE JUICE vs 100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 2 out of 10 nutrient categories
100% APPLE JUICE: 2
vs
100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE: 1
(7 ties)
Overview
| Nutrient | 100% APPLE JUICE | 100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | 100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE | 100% CRANBERRY GRAPE CRANBERRY AND CONCORD GRAPE FLAVORED JUICE BLEND WITH APPLE JUICE AND GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 112 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |