100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C vs VEGETABLE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 5 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 4
vs
VEGETABLE JUICE: 5
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 18.2 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 108 MG | 140 MG | |
| Sodium, Na | 15 MG | 6 MG |