100% APPLE JUICE FROM CONCENTRATE vs CONCORD GRAPE 100% JUICE
Nutrition comparison per 100 g serving
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CONCORD GRAPE 100% JUICE wins in 5 out of 10 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 3
vs
CONCORD GRAPE 100% JUICE: 5
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 37.5 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 69 MG | 58 MG | |
| Sodium, Na | 3 MG | 4 MG |