100% APPLE JUICE FROM CONCENTRATE vs 100% FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 5 out of 12 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 3
vs
100% FRUIT JUICE SMOOTHIE + BOOSTS: 5
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 300 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 104 MG | 40 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |
| Zinc, Zn | 0 MG | 5.6 MG |