100% APPLE JUICE FROM CONCENTRATE vs FRUIT PUNCH APPLE
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE wins in 5 out of 9 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 5
vs
FRUIT PUNCH APPLE: 0
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.8 MG | 25 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Potassium, K | 104 MG | 92 MG | |
| Sodium, Na | 15 MG | 12 MG |