100% APPLE JUICE FROM CONCENTRATE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 2
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 2
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 2 MG | 15 MG |