100% APPLE JUICE FROM CONCENTRATE vs CARROT LEMONADE
Nutrition comparison per 100 g serving
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CARROT LEMONADE wins in 7 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 2
vs
CARROT LEMONADE: 7
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEMONADE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.7 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8.5 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 100 MG | 70 MG | |
| Sodium, Na | 12 MG | 23 MG |