100% APPLE JUICE FROM CONCENTRATE vs VEGETABLE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 7 out of 10 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 1
vs
VEGETABLE JUICE: 7
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 15 MG | 208 MG |