100% APPLE JUICE FROM CONCENTRATE vs BANANA
Nutrition comparison per 100 g serving
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BANANA wins in 5 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 2
vs
BANANA: 5
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | BANANA | Winner |
|---|---|---|---|
| Calories | 0 cal | 73 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | BANANA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 33 MG |