100% APPLE JUICE FROM CONCENTRATE vs 100% GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRAPE JUICE wins in 6 out of 13 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 2
vs
100% GRAPE JUICE: 6
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 233 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 11.3 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 120 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 167 MG | |
| Sodium, Na | 15 MG | 25 MG |