100% APPLE JUICE FROM CONCENTRATE vs CARROT LEAFTY GREENS
Nutrition comparison per 100 g serving
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CARROT LEAFTY GREENS wins in 9 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 0
vs
CARROT LEAFTY GREENS: 9
(2 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEAFTY GREENS | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEAFTY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | CARROT LEAFTY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 15 MG | 36 MG |