100% APPLE JUICE FROM CONCENTRATE vs 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% APPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 5
vs
100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 47 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.2 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | 100% UNSWEETENED WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 115 MG | 58 MG | |
| Sodium, Na | 15 MG | 12 MG |