100% APPLE JUICE vs PREMIUM JUICE
Nutrition comparison per 100 g serving
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PREMIUM JUICE wins in 8 out of 16 nutrient categories
100% APPLE JUICE: 4
vs
PREMIUM JUICE: 8
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 35 MG |
Minerals
| Mineral | 100% APPLE JUICE | PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 4 MG | 0 MG | |
| Potassium, K | 104 MG | 208 MG | |
| Sodium, Na | 4 MG | 0 MG |