100% APPLE JUICE vs CRANBERRY POMEGRANATE JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
100% APPLE JUICE wins in 3 out of 10 nutrient categories
100% APPLE JUICE: 3
vs
CRANBERRY POMEGRANATE JUICE COCKTAIL: 2
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE | CRANBERRY POMEGRANATE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | CRANBERRY POMEGRANATE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 32.5 MG |
Minerals
| Mineral | 100% APPLE JUICE | CRANBERRY POMEGRANATE JUICE COCKTAIL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 15 MG | 58 MG |