100% APPLE JUICE vs 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 4 out of 9 nutrient categories
100% APPLE JUICE: 4
vs
100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES: 0
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% APPLE JUICE | 100% FLAVOR JUICE BLEND OF APPLE GRAPE & CHERRY JUICES | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 83 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |