100% APPLE JUICE vs FRUIT PUNCH JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
100% APPLE JUICE: 2
vs
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 29.2 MG |
Minerals
| Mineral | 100% APPLE JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 0 MG |