100% APPLE JUICE vs 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% APPLE JUICE: 1
vs
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 20.3 MG |
Minerals
| Mineral | 100% APPLE JUICE | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 6 MG | 7 MG |