100% APPLE JUICE vs CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% APPLE JUICE: 3
vs
CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE | CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | 100% APPLE JUICE | CRANBERRY RASPBERRY FLAVORED JUICE DRINK WITH 2 OTHER JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 19 MG | |
| Sodium, Na | 15 MG | 17 MG |