100% APPLE JUICE vs 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 4 out of 10 nutrient categories
100% APPLE JUICE: 0
vs
100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 4
(6 ties)
Overview
| Nutrient | 100% APPLE JUICE | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% APPLE JUICE | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 70 MG | 152 MG | |
| Sodium, Na | 8 MG | 10 MG |