100% APPLE JUICE vs LOW PULP ORIGINAL ORANGE JUICE
Nutrition comparison per 100 g serving
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LOW PULP ORIGINAL ORANGE JUICE wins in 7 out of 14 nutrient categories
100% APPLE JUICE: 2
vs
LOW PULP ORIGINAL ORANGE JUICE: 7
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE | LOW PULP ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | LOW PULP ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 29.2 MG |
Minerals
| Mineral | 100% APPLE JUICE | LOW PULP ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 10 MG | 0 MG |