100% APPLE JUICE vs CRANBERRY JUICE
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 2 out of 8 nutrient categories
100% APPLE JUICE: 2
vs
CRANBERRY JUICE: 1
(5 ties)
Overview
| Nutrient | 100% APPLE JUICE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG |
Minerals
| Mineral | 100% APPLE JUICE | CRANBERRY JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 10 MG | Tie |