100% APPLE CIDER vs CIDER
Nutrition comparison per 100 g serving
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CIDER wins in 4 out of 11 nutrient categories
100% APPLE CIDER: 2
vs
CIDER: 4
(5 ties)
Overview
| Nutrient | 100% APPLE CIDER | CIDER | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE CIDER | CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | 100% APPLE CIDER | CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |