100% APPLE CIDER vs SYNERGY KOMBUCHA
Nutrition comparison per 100 g serving
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SYNERGY KOMBUCHA wins in 6 out of 14 nutrient categories
100% APPLE CIDER: 4
vs
SYNERGY KOMBUCHA: 6
(4 ties)
Overview
| Nutrient | 100% APPLE CIDER | SYNERGY KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 50 cal | 625 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 150 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE CIDER | SYNERGY KOMBUCHA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 50 MG | |
| Riboflavin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | 100% APPLE CIDER | SYNERGY KOMBUCHA | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 125 MG |