100% ALOE VERA vs ELDERBERRY JUICE
Nutrition comparison per 100 g serving
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ELDERBERRY JUICE wins in 7 out of 11 nutrient categories
100% ALOE VERA: 3
vs
ELDERBERRY JUICE: 7
(1 ties)
Overview
| Nutrient | 100% ALOE VERA | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0.1 g | 0.4 g | |
| Carbs | 0.1 g | 15 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALOE VERA | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 100% ALOE VERA | ELDERBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 10 MG | 21 MG |