100% ALL NATURAL GRANULATED HONEY vs GOLD KIWIFRUIT HONEY
Nutrition comparison per 100 g serving
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GOLD KIWIFRUIT HONEY wins in 4 out of 10 nutrient categories
100% ALL NATURAL GRANULATED HONEY: 1
vs
GOLD KIWIFRUIT HONEY: 4
(5 ties)
Overview
| Nutrient | 100% ALL NATURAL GRANULATED HONEY | GOLD KIWIFRUIT HONEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 290 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 100 g | 71 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL GRANULATED HONEY | GOLD KIWIFRUIT HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ALL NATURAL GRANULATED HONEY | GOLD KIWIFRUIT HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 130 MG |