100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT vs EMPANADAS
Nutrition comparison per 100 g serving
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100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT wins in 6 out of 10 nutrient categories
100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT: 6
vs
EMPANADAS: 3
(1 ties)
Overview
| Nutrient | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | EMPANADAS | Winner |
|---|---|---|---|
| Calories | 209 cal | 277 cal | |
| Protein | 11.6 g | 9.6 g | |
| Carbs | 15.1 g | 23.4 g | |
| Fat | 10.5 g | 16.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 488 MG | 426 MG |