100% ALL NATURAL BEEF TOP SIRLOIN STEAK vs 80% LEAN 20% FAT GROUND BEEF 100% GRASS FED PATTIES
Nutrition comparison per 100 g serving
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100% ALL NATURAL BEEF TOP SIRLOIN STEAK wins in 4 out of 10 nutrient categories
100% ALL NATURAL BEEF TOP SIRLOIN STEAK: 4
vs
80% LEAN 20% FAT GROUND BEEF 100% GRASS FED PATTIES: 2
(4 ties)
Overview
| Nutrient | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | 80% LEAN 20% FAT GROUND BEEF 100% GRASS FED PATTIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 259 cal | |
| Protein | 21.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | 80% LEAN 20% FAT GROUND BEEF 100% GRASS FED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | 80% LEAN 20% FAT GROUND BEEF 100% GRASS FED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 45 MG | 67 MG |