10 PUFF PASTRY QUICHE IN ALU TRAY 7" vs 192 PUFF PASTRY MINI CUP 1.5"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
10 PUFF PASTRY QUICHE IN ALU TRAY 7": 2
vs
192 PUFF PASTRY MINI CUP 1.5": 2
(5 ties)
Overview
| Nutrient | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | 192 PUFF PASTRY MINI CUP 1.5" | Winner |
|---|---|---|---|
| Calories | 501 cal | 516 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.5 g | 29.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | 192 PUFF PASTRY MINI CUP 1.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 PUFF PASTRY QUICHE IN ALU TRAY 7" | 192 PUFF PASTRY MINI CUP 1.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |