10 oz Orange Juice PET vs NJ COCONUT 11.2 FL 0Z CARTON
Nutrition comparison per 100 g serving
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NJ COCONUT 11.2 FL 0Z CARTON wins in 8 out of 13 nutrient categories
10 oz Orange Juice PET: 1
vs
NJ COCONUT 11.2 FL 0Z CARTON: 8
(4 ties)
Overview
| Nutrient | 10 oz Orange Juice PET | NJ COCONUT 11.2 FL 0Z CARTON | Winner |
|---|---|---|---|
| Calories | 47 cal | 15 cal | |
| Protein | 0.7 g | 0.2 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 oz Orange Juice PET | NJ COCONUT 11.2 FL 0Z CARTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10 oz Orange Juice PET | NJ COCONUT 11.2 FL 0Z CARTON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 189 MG | 206 MG | |
| Sodium, Na | 3 MG | 28 MG |