10 GRAINS & SEEDS ARTISAN BAKER BREAD vs ORIGINAL LOW FAT PITA BREAD
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT PITA BREAD wins in 6 out of 11 nutrient categories
10 GRAINS & SEEDS ARTISAN BAKER BREAD: 3
vs
ORIGINAL LOW FAT PITA BREAD: 6
(2 ties)
Overview
| Nutrient | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 0 cal | |
| Protein | 4.8 g | 9.4 g | |
| Carbs | 51.6 g | 57.7 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 9.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | ORIGINAL LOW FAT PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 3.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 290 MG | 412 MG |