10"" GRAHAM PIE CRUST vs PREMIUM COOKIE DOUGH
Nutrition comparison per 100 g serving
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PREMIUM COOKIE DOUGH wins in 5 out of 11 nutrient categories
10"" GRAHAM PIE CRUST: 2
vs
PREMIUM COOKIE DOUGH: 5
(4 ties)
Overview
| Nutrient | 10"" GRAHAM PIE CRUST | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 65.4 g | 57.9 g | |
| Fat | 23.1 g | 13.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10"" GRAHAM PIE CRUST | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10"" GRAHAM PIE CRUST | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 368 MG |