10"" GRAHAM PIE CRUST vs OATMEAL RAISIN COOKIE DOUGH ROUNDS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH ROUNDS wins in 6 out of 10 nutrient categories
10"" GRAHAM PIE CRUST: 3
vs
OATMEAL RAISIN COOKIE DOUGH ROUNDS: 6
(1 ties)
Overview
| Nutrient | 10"" GRAHAM PIE CRUST | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 65.4 g | 64.3 g | |
| Fat | 23.1 g | 17.9 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 10"" GRAHAM PIE CRUST | OATMEAL RAISIN COOKIE DOUGH ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 538 MG | 375 MG |