10 CARROT SPONGE SAVORY BASE vs Kellogg's Pop-Tarts Frosted Strawberry 14.6oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Strawberry 14.6oz wins in 7 out of 14 nutrient categories
10 CARROT SPONGE SAVORY BASE: 4
vs
Kellogg's Pop-Tarts Frosted Strawberry 14.6oz: 7
(3 ties)
Overview
| Nutrient | 10 CARROT SPONGE SAVORY BASE | Kellogg's Pop-Tarts Frosted Strawberry 14.6oz | Winner |
|---|---|---|---|
| Calories | 346 cal | 393 cal | |
| Protein | 9.9 g | 4 g | |
| Carbs | 0 g | 72.8 g | |
| Fat | 24.6 g | 9.7 g | |
| Fiber | 5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 CARROT SPONGE SAVORY BASE | Kellogg's Pop-Tarts Frosted Strawberry 14.6oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 CARROT SPONGE SAVORY BASE | Kellogg's Pop-Tarts Frosted Strawberry 14.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 323 MG |