10"" BURRITO FLOUR TORTILLAS vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
10"" BURRITO FLOUR TORTILLAS: 4
vs
YELLOW CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | 10"" BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 308 cal | 213 cal | |
| Protein | 7.7 g | 4.3 g | |
| Carbs | 49.2 g | 44.7 g | |
| Fat | 9.2 g | 3.2 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10"" BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10"" BURRITO FLOUR TORTILLAS | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Sodium, Na | 385 MG | 85 MG |