10 BISCUITS vs FRESH PIZZA COOKIE
Nutrition comparison per 100 g serving
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10 BISCUITS wins in 4 out of 10 nutrient categories
10 BISCUITS: 4
vs
FRESH PIZZA COOKIE: 3
(3 ties)
Overview
| Nutrient | 10 BISCUITS | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 469 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 48.4 g | 59.4 g | |
| Fat | 3.1 g | 25 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 BISCUITS | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 BISCUITS | FRESH PIZZA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Sodium, Na | 859 MG | 375 MG |