10 ALL BUTTER MINI CHOCOLATE CROISSANTS vs CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN
Nutrition comparison per 100 g serving
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CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN wins in 9 out of 11 nutrient categories
10 ALL BUTTER MINI CHOCOLATE CROISSANTS: 0
vs
CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN: 9
(2 ties)
Overview
| Nutrient | 10 ALL BUTTER MINI CHOCOLATE CROISSANTS | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Calories | 413 cal | 303 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 47.8 g | 44.4 g | |
| Fat | 21.7 g | 12.1 g | |
| Fiber | 2.2 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 ALL BUTTER MINI CHOCOLATE CROISSANTS | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 ALL BUTTER MINI CHOCOLATE CROISSANTS | CARROT RAISIN GLUTEN-FREE FLAX DAIRY-FREE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 303 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 163 MG | 343 MG | |
| Sodium, Na | 304 MG | 404 MG |