1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS vs HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS: 4
vs
HOT COCOA DRINK MIX: 4
(4 ties)
Overview
| Nutrient | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 61.9 g | 73.3 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 948 MG | 933 MG | |
| Sodium, Na | 1,190 MG | 1,200 MG |