1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS vs STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK wins in 9 out of 17 nutrient categories
1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS: 6
vs
STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK: 9
(2 ties)
Overview
| Nutrient | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 57.1 g | 88.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.7 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 20 MG | |
| Potassium, K | 1,090 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 111 MG | |
| Zinc, Zn | 0 MG | 16.7 MG |