1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS vs MINI MARSHMALLOWS INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS wins in 7 out of 11 nutrient categories
1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS: 7
vs
MINI MARSHMALLOWS INSTANT HOT COCOA MIX: 2
(2 ties)
Overview
| Nutrient | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 57.1 g | 88.6 g | |
| Fat | 21.4 g | 2.9 g | |
| Fiber | 4.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | MINI MARSHMALLOWS INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 171 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 1,090 MG | 600 MG | |
| Sodium, Na | 1,143 MG | 543 MG |