1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS vs BLACK TEA BLEND
Nutrition comparison per 100 g serving
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1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS wins in 5 out of 12 nutrient categories
1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS: 5
vs
BLACK TEA BLEND: 4
(3 ties)
Overview
| Nutrient | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Calories | 476 cal | 446 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 57.1 g | 108.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 STEP MOCHA LATTE BEVERAGE MIX K-CUP PODS | BLACK TEA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 792 MG | |
| Iron, Fe | 4.8 MG | 10.7 MG | |
| Potassium, K | 1,090 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 396 MG |