1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE vs THIN SLICED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE: 4
vs
THIN SLICED TURKEY: 3
(3 ties)
Overview
| Nutrient | 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Calories | 408 cal | 125 cal | |
| Protein | 22.5 g | 16.1 g | |
| Carbs | 1.4 g | 7.1 g | |
| Fat | 35.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE | THIN SLICED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 423 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 1,028 MG | 946 MG |