1 PERCENT LOWFAT MILK vs DEAN'S
Nutrition comparison per 100 g serving
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1 PERCENT LOWFAT MILK wins in 6 out of 12 nutrient categories
1 PERCENT LOWFAT MILK: 6
vs
DEAN'S: 4
(2 ties)
Overview
| Nutrient | 1 PERCENT LOWFAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calories | 42 cal | 115 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 5 g | 19.2 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 PERCENT LOWFAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1 PERCENT LOWFAT MILK | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 48 MG | 65 MG |