1 oz. Pork Skinless Sausage Link vs 2 oz. Whole Hog Sausage Patties
Nutrition comparison per 100 g serving
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2 oz. Whole Hog Sausage Patties wins in 2 out of 11 nutrient categories
1 oz. Pork Skinless Sausage Link: 1
vs
2 oz. Whole Hog Sausage Patties: 2
(8 ties)
Overview
| Nutrient | 1 oz. Pork Skinless Sausage Link | 2 oz. Whole Hog Sausage Patties | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 oz. Pork Skinless Sausage Link | 2 oz. Whole Hog Sausage Patties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 oz. Pork Skinless Sausage Link | 2 oz. Whole Hog Sausage Patties | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 893 MG | Tie |